Performance Enhancement

REMOVE LIMITS AND REACH NEW LEVELS

REMOVE LIMITS AND REACH NEW LEVELS

Performance enhancement is coaching for groups or individuals for a particular sport and position.

The goal of performance enhancement is focused on helping people perform optimally in their respective sport, hobby, or line of work. This differs from traditional exercise because it is geared towards improving unique characteristics (speed, strength, explosiveness, etc.) as well as how a person’s body can handle the stress that their activity entails.

This process is designed to improve the following:

  • overall joint stabilization (the ability to control each joint through a range of motion)
  • muscular strength (how much force a muscle can produce)
  • balance (control of one’s own center of mass)
  • SAQ (speed, agility, and quickness)
  • body awareness (sense of where your body is in space)
  • acceleration/deceleration (the ability to explode or slow down)

 

MAT has given me significant and lasting relief

“I have been working with Kirk for over 3 years. Prior to seeing him, I had dealt with several baseball and weight lifting related injuries that caused me pain and discomfort in my low back/SI joint, neck, and shoulder. MAT has given me significant and lasting relief from these injuries that no other treatment was able to accomplish! For anyone suffering from chronic pain and inflammation, there is no therapy I have found that 1) relieves this pain, 2) restores range of motion and movement capacity, and 3) improves performance to the degree that MAT does.”

Stuart Fairchild

Arizona Diamondbacks

MAT has given me significant and lasting relief

“I have been working with Kirk for over 3 years. Prior to seeing him, I had dealt with several baseball and weight lifting related injuries that caused me pain and discomfort in my low back/SI joint, neck, and shoulder. MAT has given me significant and lasting relief from these injuries that no other treatment was able to accomplish! For anyone suffering from chronic pain and inflammation, there is no therapy I have found that 1) relieves this pain, 2) restores range of motion and movement capacity, and 3) improves performance to the degree that MAT does.”

Stuart Fairchild

Arizona Diamondbacks

OUR PROCESS

Each individual undergoes a very specific evaluation to determine the readiness level of their body. We then build a progressive program in accordance with the client's goals and calendar events.

Our staff has a vast background with multiple sports which enables us to create very specific progressions.

 

our-process

READY TO IMPROVE YOUR LONG TERM HEALTH?

All of your sports performance, injury prevention and
recovery needs in one location.

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