
Infrared Sauna
Combining specific wavelengths of light and heat, the infrared sauna is able to target tissues on a deeper level for increased rejuvenation. Normal saunas are beneficial because they heat the body to a temperature that increases blood flow mimicking similar effects of exercise. However, infrared saunas mainly heat the body via wavelengths which increase the benefits.
Benefits
- Increased metabolism and weight loss
- Decrease muscle pain
- Immune system boost
- Improved detoxification of chemicals and metals
- Decreased joint pain
- Stress and fatigue reduction
- Improved skin complexion
- Decrease inflammation
- Increased sports recovery
- Improved sleep
- Improved blood flow
- Decrease cardiovascular disease risk
Procedure
- Session length: 15-30 minutes
- Occupancy: 1-3 depending on which session type client choses
- Tips
Pricing
- $35 single individual session
- Package 1: $330 10 sessions
- Package 2: $620 20 sessions
- $25 partner session
- Package 1: $230 10 sessions
- Package 2: $420 20 sessions